Learn how to pronounce the letters of the English alphabet -- essential for telling people your email address, and sometimes even your name. If you learned English in a school, this might have been one of your first classes, but people who have learned b
fruits, nuts into my diet. I do enjoy grains like quinoa (technically a seed, i know), brown rice, sprouted bread, steel cut oats in my diet. When you write “A high grain diet is a high sugar diet” do you mean too much those kinds of grains?