trauma shows me that words, stories—they heal across time among the living and the dead. It is a remarkable thing. My family, however, wishes for my wellbeing whether or not I take on such responsibilities. JRR: In the book, you tell a workshop classmate about your grandmothers: “What...
“Erections depend on blood flow, so trauma induced by unsafe CBT play could potentially result in erectile dysfunction. When you’re playing with any sort of restriction or increased pressure around the genitals, look out for warning signs, like loss of sensation, swelling, or loss of color ...
Trauma dumping is different from venting, or what some people may call emotional dumping. Venting is done with much lighter subjects. Emotional dumping is appropriate if you have a bad day at work or you’re annoyed that the restaurant messed up your order again. That’s not going into heav...
If your performance anxiety is causing you stress or sexual dysfunction, or you've unsuccessfully tried to overcome it, consider consulting a mental health professional. Many people may find it embarrassing to seek support for sexual performance. For this reason, online therapy might be a more app...
The loss of a sibling is one of the biggest traumas a human can experience, therefore be careful what you would send. I recommend sending something like this: “It is unimaginable to me what you are going through right now. It is clear how important your brother/sister was to you. Plea...
We all have an idea of what a traumatic experience can look like. However, it is difficult to grasp how trauma can affect our lives.
You’ve probably heard of the phrase “trauma dumping.” While it’s impossible to “trauma dump” on a therapist,1therapists do sometimes need to slow down a client’s disclosures.This isn’t a defense on the therapist’s part, but rather, good care.Good therapists help support clients ...
t have to mean eating prepackaged food in front of the TV. Find interesting things to do and put them on your calendar. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. Plus, if you’re still uneasy ...
When the weather turns cold, how often do our thoughts turn to being at home cozy on the couch, fingers EcoMeditation Can Change Your Life in Just 20 Minutes a Day If someone walked up to you today and offered you a guaranteed way to make your life less stressful, would ...
you build one of the most important things,one of the most important things in getting treatment is how to build a compelling(引人入胜的,令人信服的,涌动的) future.The past, whatever distresses, whatever traumas, whatever situations you've faced, I get that.I listen to those experiences ...