you touch the ball. No, that wouldn't make much sense; but you should be ready to shoot every time you touch the ball. You will find it much easier to move from that readiness into a pass or dribble than to transition from a passing or dribbling expectation into a shot-ready ...
The interior of your home is more than four walls. However, walls are possibly the biggest and most common surfaces you're likely to encounter when making some quick fixes to your home. You can make a dramatic change in the appearance of an interior simply by adding some paint to one or...
During this acute phase, gently move the leg as you can tolerate. Don’t be aggressive with the movement. Walking is usually the best way to keep the area moving. Be sure to keep your steps shorter if you are experiencing pain. Keep to level ground. You may also try gently floating or...
Always make sure you stay balanced, if you do not stay on balance you could end up tripping yourself over. When you dribble, the ball should be bouncing no higher than your waist. Also when dribbling always move your wrist to keep the ball in good control. In a defensive crouch, the ...