Your home, and the people you love, should be your sanctuary. When you are dealing with a lot of anxiety, take some time and relax at home. Make sure that you give yourself ample time to spend with those closest to you, in happy and non-stressful scenarios.[10] Take a hot bath,...
You may have been taught early on to cleanse your vagina daily with strong soap or "feminine hygiene" sprays, but these practices can actually do more harm than good. To have a healthy vagina, clean the area with medium-hot water only to...
If you’ve had more than 4 yeast infections in a year (a condition called vulvovaginal candidiasis), contact your doctor, as this may be a sign of an underlying medical condition. If you use an over-the-counter treatment and don't experience relief within 2 to 3 days, make an appointm...