搬运In this video, we discuss5study tips that will help you catch up in online class when you’ve fallen behind. We talk about how to write and condense your to-do list, how to prioritise your work, how to ask your teacher for an extension, how to manag ...
Firstyou should open the door but you should not run outit is very dangerous.Next when you find the furnitures are shake you should hide under the firmness furniture for about one minute.Then when you find the earthquake you should close the fire at once.Finallyyou should protect you head ...
How to do a push-up, the benefits of doing push-ups, and the modifications to make push-ups easier or harder.
Splitting your feetduring the ATG split squat is the challenging part for your core. By altering your base of support and placing your feet far away from your center of gravity, your core has to work overtime to stabilize your torso while you perform your reps. ...
How do astronauts poop? Regardless of whether you're in your living room or orbiting thousands of miles above Earth in the international space station, when nature calls, you have to listen. But when you're in zero gravity, something as simple as going to the bathroom can turn into a maj...
The pull-up is one of the most effective and accessible back exercises one can incorporate into a workout routine. The pull-up is a bodyweight exercise that involves pulling up one’s body against gravity, typically gripping a horizontal bar, utilizing several muscle groups in the arms, back...
When your pinwheel helicopter falls, it is due to the force of the earth’s gravity. Lift, and the design of the rotors help it stay in the air. It naturally falls to the ground, which causes the paper to bend slightly upward due to lift. When your paper helicopter falls, air push...
Lower Back.Gravity pulls the bar down when you Squat. Your lower back must resist this downward force to keep your spine neutral and safe. This strengthens the muscles on the back of your spine which protects it against injury. Abs.Your ab muscles help your lower back muscles to keep your...
Lower Back.Gravity pulls the bar down when you Squat. Your lower back must resist this downward force to keep your spine neutral and safe. This strengthens the muscles on the back of your spine which protects it against injury. Abs.Your ab muscles help your lower back muscles to keep your...
during this exercise, you’ll have to engage your whole core. The added weight makes your core (abs, lower back, and some hip muscles) work even harder to stabilize your body, especially when the weight is suspended between your legs because it’s further from your center of gravity. ...