If you've been on the internet lately, you might have noticed more posts about adult ADHD. Understandably, you might be wondering if you might fall into the group of people who didn't know they had ADHD at all. In honor of Mental Illness Awareness Week, I'll break down what ADHD is ...
ADHD can test even the strongest relationships. This WebMD slideshow can help you learn the ways you and your partner can nip potential conflicts before they flare up.
If you have already considered trying therapy but hesitated due to the effort it may take to find a new therapist and schedule an appointment, you might consideronline therapy servicesand resources instead. Many people are matched within 48 hours of creating an account. With online therapy, you...
(Because, hey, we know not to blurt out answers in class.) But if you're struggling with ADHD as an adult, you may fidget a lot or feel like you can't sit still, make constant careless mistakes at work, have trouble managing your time, struggle to organize, find yourself interrupting...
If you have ADHD, you may tend to try to manage things on your own, or maybe you know that you need help but don’t know where to start. There are plenty of resources to help you ask for and find support. Where to Start Nobody is meant to do things entirely on their own. ...
However, this creativity needs to be monitored and structured as ADHD brains tend to lose track of what the beginning task was. If you know you fit into the ADHD/creative zone, make sure you work with some who will check on your structure and keep focus on the main goal....
Executive functionis a term that refers to a set of cognitive processes needed for controlling behavior. If you have a goal in mind, executive function is what facilitates your attainment of that goal. For instance, we know that the brain's frontal lobe allows us to visualize a goal...
One of the easiest ways includes a tool you’re probably already very familiar with: a planner. If you have ADHD and struggle with using a planner, you’re not alone. There are ways, however, that you cantweak your practiceso you can get back on track and help your planner help you....
Matching pictures to things that you read will help you understand the words or main ideas better. Your teachers know how to do that, and it seems to be helping. It may just take some time.” 像许多患有ADHD或学习障碍的孩子一样,你的孩子可能会对自己产生负面的评估,像是说“我很笨”或“...
“ADHD is not a disorder of knowing what to do, it’s a disorder of doing what you know — at the right times and places. Anyone who exhibits the classic symptoms of ADHD will have difficulty with all or most of the seven core executive functions.” ...