Trauma triggers can re-traumatize us if we don’t deal with them.3Coping with trauma triggers comes down to dealing with the past trauma they are connected to. Once you resolve and heal from the underlying trauma, you’re also able to manage your triggers. Learning opportunities Triggers ...
And while BDSM might be particularly associated with people who have been through a specific type of trauma, it can be helpful to people of many varied experiences. This is the case of Prish, a 25-year-old non-binary person who gravitated towards kink after a childhood where their ...
As well as putting the necessary procedures in place and providing guidelines, much of the responsibility for helping employees get through a trauma will fall to HR and occupational health professionals. If an organization doesn't already have a trauma care programme in place, it is an invaluable...
trauma can taint that view. They see things in a much darker way, not really knowing how to trust people. The ENTP child who has been through something traumatic can go through times of distancing themselves from others, even rebelling against what they are told to do. This can cause them...
It sounds like you have been through a great deal in your life with your parents. You have insight into how these patterns have affected you into adulthood. This is also very common that we take childhood traumas into our adult lives. Codependency is also common in households in which one...
Often the most intense grief is in response to the loss of a loved one or a divorce, but grief can also be experienced from the loss of other things that were important such as a job, a pet, a friendship, or safety after a trauma, financial stability, and so on. Significant changes...
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However, you should also keep in mind that there are some instances when you just cannot be expected to do it all on your own. In those cases, especially when you have suffered trauma/PTSD or when you are struggling with Generalized Anxiety Disorder, OCD, and severe Phobias, it is always...
Many of us enter relationships not realizing that we’re bringing our unresolved trauma with us. Some of us go from one partner to another, thinking that if we just change partners, we’ll escape these issues. But the truth is, the patterns we carry follow us, ...
Create distractions:If left alone with nothing to do, a child's mind will dwell on the trauma. Encourage them to find a hobby to cope with the negative emotions. Music and art are two good outlets for stress. You could also play board games, read or play outdoors to distract them...