how to deal with OCD?(obssesive-compulsive disorder)1.cognitive behavioral therapy: to overcome intrusive thoughts by not indulging in any compusions( first to understand what your doing means, and then to stop your impetous)2.rumination: focused exposure with response prevention that focuses on...
OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD is possible, however. By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers...
How to Deal With Stubborn Aging Parents’ Finances If you choose to address this issue, seniors will usually insist there is no problem. It’s their money and they can spend it as they choose. They do have a right to manage their own finances, but if they are not competent (or you ...
Obsessive-Compulsive Disorder (OCD) comes in different forms.There are times when the sufferer would like to change his habits but unlike a person who simply haspoor manners, the person with OCD might in fact need therapy to change the undesirable habits. Still, at work there are times when ...
Many people deal with both SAD and OCD, and working with your clinician to identify what’s going on can help you decide on a treatment plan. The good news is that both conditions can usually be treated at the same time. If you or someone you know is struggling with OCD, schedule a...
MyLife 213: How to Deal with Religious OCD My teenage friends are drowning: What can we do? Are we sure that everyone has a soulmate? How to educate children about intimacy? How do we explain the words in Tanya that one has to let go of everything, including wife and children, for ...
Others assume I’d act differently from how I do act: they expect me to be overly fastidious and germophobic, which I am not. But even when I’m with people who love me and understand OCD, I find it difficult to talk about my experiences and feelings. It might seem odd, given ...
especially when you have sufferedtrauma/PTSDor when you are struggling withGeneralized Anxiety Disorder, OCD, and severe Phobias, it is always strongly recommended to see a professional. Remember, there is nothing wrong with that, it is just another way to help you get back to your happy and...
If you have obsessive-compulsive disorder (OCD), it is important to learn how to stop obsessive thoughts. Explore techniques that can help stop OCD thoughts.
Overprotective parents can make even the simplest things, like going out with friends and having a boyfriend, into major sources of conflict. This creates long-term problems for the child. Learn some tips on how to get them to give you some freedom.