How do you achieve nirvana state? In Hinduism and Buddhism, nirvana is thehighest state that someone can attain, a state of enlightenment, meaning a person's individual desires and suffering go away. This belief emphasizes meditation and how much it helps achieve this state. “Meditation brings...
The Buddha — Siddhartha Gautama — called mindfulness “the path to enlightenment.” To spread the word of enlightenment, he asked that his senior monks (called bhikkhus) teach a doctrine called The Four Foundations of Mindfulness. When the bhikkhus asked the Buddha which four foundations they ...
In a previous article on theZen tradition on Buddha Weekly, I pointed out that Zen — the Japanese form of Chan — seeks simplicity in the path to enlightenment; to not impose concepts on itself and to simply “flow”. This is very similar to the Daoist concep...
good courses only require just curious ones who are open-minded. Theyencourage questions and do not demand any blind faithat all, which is what how all Buddhas would teach. (To encourage agnostics to learn Buddhism, this article can perhaps be shared?) ...
If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.―Roy T. Bennett Conclusion Whatever you might achieve is achieved in the present moment. It is perfectly natural for human beings to want to improve their life, but...
In Buddhism, if you want to achieve enlightenment, you have to do it through meditation and self-improvement through the mind. Tiger Woods Theravada Buddhismteaches that the way to accumulate the greatest amount ofBoonis through meditation,Bhavana. The practice of meditation develops the skills of...
You may have wondered, “What is karma, and how does it affect my life?” Karma is a concept with a few definitions, specifically in Hinduism and Buddhism. The common sayings “what goes around comes around” and “what you sow is what you reap” are great examples of how karma works...
The emperor Constantine was said to have used candles in an Easter celebration in the 4th century A.D., and there are also references to candles in the bible. Many Buddhists light candles at their shrines, where the candle's light represents the enlightenment they seek. In Wiccan religi...
The proponents within the school of Tibetan esotericism like to laugh at the Zen school, saying, "How can you achieve enlightenment if you do not transform your body? This is what you are missing, and that is why our school is much higher than yours." The Zen school, on the other ...
However, when you bend your left leg, you keep it on the floor and rest your left ankle in front of your right knee. For this position your arm placement will be the same. This will help you to begin experiencing meditation even if you’re not quite flexible enough to achieve a full...