How to stop procrastinating and start succeedingJeff Haden
How to stop procrastinatingBauer, S
give yourself credit.Then you can tackle your toughest task(但是,如果你从不让自己对自己的努力感到满意,你很快就会发现尝试毫无意义。所以,无论成就有多小,都要相信自己。然后你就可以完成最艰巨的任务)可知,来自内在的肯定是对自己最大的奖励,D项We usually think of rewards as coming from the outside (...
1. Stop punishing yourself for procrastinating.The more stressed out you are, the harder it’ll be to get your work done. Don’t be angry with yourself. Move on and focus on what you’ve got to do instead.不要因为拖延而惩罚自己。你的压力越大,完成工作就越困难。不要生自己的气。继续前...
So how can you stop procrastinating?We often procrastinate because a task seems too big, or impossible to achieve. Try breaking down the task into smaller pieces. For example, instead of thinking, “I need to finish this essay by 10 p.m. tonight,” tell yourself, “I’m going to make...
Nonetheless they are things that we must do.尽管如此，这些都是我们必须做的事情。Interestingly, procrastination isn't simply a case of poor time management.有趣的是，拖延并不仅仅是时间管理不善。Those who do it are just as capable of estimating time as everyone else, and they actually tend to...
Learn how to stop procrastinating by understanding the reasons why we procrastinate. Plus, procrastination vs laziness & 7 ways to finally stop procrastinating. What is procrastination? Why do we procrastinate? How to stop procrastinating: 7 tips to boost productivity Procrastination vs laziness: Are ...
Contrary to popular belief, procrastination isn’t a product of laziness. So why do we do it? Onetheoryis that although procrastination is irrational (we know it’s bad for us yet we do it anyway), it’s a result of being unable to manage negative feelings about a task. ...
To deal with it, break your studying into smaller pieces and put each piece on your to-do list.可知你只不过是推迟了那项艰巨的任务!为了解决这个问题,把你的学习分成几部分,然后把每一部分都列在你的待办事项清单上.G项:You may have tricked yourself into thinking you're being productive, but ...
How To Stop Procrastinating 發完這一篇,開始工作.希望我們大家都遠離拖延症. 今天開始我要大塊時間工作. 今天開始我要專注于我的...