First of all, it’s important to identifywhy we procrastinate. Research shows that 61% of students are procrastinating because they believe they have ‘too many other things to do’. Does organization play a role in procrastination? How do we procrastinate? What keeps us from doing the stuff ...
Why Do We Procrastinate? Understanding procrastination and how to achieve our goalsConcluding ThoughtsThe take home message, and I think the main route for dealing with procrastination as a habitual coping response, is that mindfulness meditation is a powerful tool for each of us. In fact, it ...
如何克服拖延症?We all procrastinate. _1 We try to move forward, but we can't seem to motivate ourselves to take action on our biggest projects. Rather than feel a sense of shame about N O procrastination, look instead at it as a source of your next productive breakthrough. In this ...
132 -- 9:45 App How can we live to 100 ? Let's watch this video to get the secret! 42 -- 7:34 App Procrastination: Ten Things to Konw ! 20 -- 7:45 App Planning sets you free~~ 34 -- 9:24 App Wow! Dream is possible! 160 -- 7:14 App What should you do before you...
根据段落内容Those who procrastinate often assume that successful people achieve their goals without frustration,self-doubt and failure.This is unrealistic.Highly productive people know that life is frustrating.They assume they'll encounter obstacles;when they do,they persevere until they overcome them. ...
Pro tip: Next time you say, “I don’t have time to do X,” replace it with, “I didn’t prioritize X.” This shift can help you see procrastination more objectively and reduce the self-blame cycle. 2. Fear and Avoidance But what about times when you procrastinate even though you ...
How do I stop procrastinating? procrastinating [prəʊˈkræstəˌneɪtɪŋ] 拖拉;拖延,耽搁( procrastinate的现在分词 ); 1. In fact many of us may not even realize that we are procrastinating. 事实上,我们很多人甚至不知道自己经常拖沓。
37_ One way to do this is to break your job into steps that can be accomplished bit by bit.38B Those who procrastinate often assume that successful people achieve their goals without frustration, self-doubt and failure. This is unrealistic.Highly productive people know that life is frustrating...
Why do we procrastinate? Fear of failure: One of the biggest reasons people procrastinate is fear of failure. When you’re afraid you won’t meet expectations, you might avoid starting the task altogether. Perfectionism: If you have high standards or tend to be a perfectionist, the thought ...
(2)题详解: 根据后文Nor are we able to overcome it only by learning ways of self-control. It has to do with managing our emotions in a new way.可知,我们也不能仅仅通过学习自我控制的方法来克服它。它与以一种新的方式管理我们的情绪有关。由此可知,本句也是在说明一项不推荐的做法,如不能下载...