Gabrielle Kassel (she/her) is a sex and wellness journalist who writes at the intersection of queerness, sexual health, and pleasure. In addition to Women’s Health, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Men’s Health, Greatist, and ...
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If her delayed timing — or your speed — is causing some difficulty in your relationship, you might be considering trying different tactics to help her reach orgasm faster. So read these tips — straight from sex experts and therapists — on how to get her to cum quicker than she ever ha...
The small group size and break out groups meant that the experience of meeting other therapists and sh…aring ideas added to the knowledge and experience being shared on the day. A wealth of information with take-aways that I can use for myself and my clients straight away. Read more ...
Do your research:Know who it is you're dealing with, what their credentials are, and whether you'd be comfortable talking to them. Know you're not stuck:It takes a lot of pressure off the first appointment by knowing if you're not happy with the direction of the sessions, you can le...
In fact, people even enlist the help of sex therapists to get them through it! “I help my clients fill out their profiles all the time,” explains AASECT-certified sex therapist Jenni Skyler, PhD, director of The Intimacy Institute. Trust: It’s totally normal to worry, but don’t let...
Why do I want this for you? Well, because in my 20+ years of training therapists, I have seen again and again just how many people fail to get the help they need, when they need it, with disastrous consequences. I have seen caring, capable therapists give up their practices because th...
The Benefits of EFT Tapping and How to Do It, According to Therapists 10 Health Benefits of Regular Exercise In This Article What Is It? Tapping Points How to Do It Benefits Bottom Line Between the stresses of work and the demands of everyday life, it can be easy to fall into a ...
Do thing you enjoy Take a walk, or find other ways to incorporate physical activity Find a therapistto work with to learn how to cope with hard times Try relaxation techniques like yoga, stretching, massage,deep breathingandmeditation Maskot/Maskot/GettyImages ...
“Hey, this isn't working for me. I want to try a new therapist—would you be able to help me find the person that is the right fit?” If you don’t trust your current therapist, though, and you need immediate support, take the time to do research on your own and find a ...