"Coaching or parental expectations, pressures surrounding body image and fear of injury," can all trigger such issues, Haines said. She urges that mental health screening become part of any physical exam prior to participating in organized sports. "Prevention is crucia...
but can also help prevent certain ailments or stop certain conditions from worsening. “For adults who suffer from injuries or stiff joints and hips, I recommend hatha yoga,” says Zoe. “This focuses on alignment and enhances muscle, bone and joint health. The deliberate weight put on joints...
My story is not unique but common among many children raised by narcissists and alcoholics. Narcissistic parents break their children down until they depend entirely on them for everything: food, warmth, and clothing. The child becomes an extension of the narcissist; they do whatever they say w...
Spa treatments go beyond relaxation—they also address physical ailments and improve overall health. Massage therapies relieve chronic pain, loosen tight muscles, and improve flexibility. This can be especially beneficial for individuals suffering from conditions such as arthritis or sports injuries. In a...
How do phytochemicals improve health?Good Health:Good health is a state of affairs in which the tissues of the body are functioning optimally. It is critical to ensuring that the person is able to reach their full potential. Good health can be destroyed by illnesses or injuries....
Targeting alcohol use in adolescents will likely impact the development of other substance use disorders later in life. What are the effects of drinking every day? Drinking alcohol dailycan have serious consequences for a person’s mental and physical health, both in the short- and long-term. ...
However, it raises the question of whether environmentally protective diets can effectively balance the needs of the environment with those of physical and mental health. The MIND diet is another plant-based dietary pattern developed to preserve brain health [16]. It promotes ten brain-protective ...
3. Behavioral Consequences of Drug Use on Eye Health Substance abuse often leads to neglect of routine healthcare, including eye exams. Many drugs impair judgment, increasing the likelihood of risky behaviors that can result in eye injuries. For example, accidents caused by impaired motor skills ...
Understanding occupational stress, health, and performance Occupational stress is related to one’s job. As with other types of psychological stress, it has the potential to significantly impact mental health, physical health, and quality of life. There are a number of job factors ...
In what ways does climate change negatively impact us? The Centers for Disease Control and Prevention (CDC) states that health effects can include respiratory and cardiovascular disease, injuries and deaths related to extreme weather events, changes in food-and water-borne illnesses, and other infect...