First of all, there's our social supports, our communities, our families, the people who are important to us, the organisations we work for, so one way we can look at resilience is to measure that – the amount of social support available to us. Another way to think about resilience is...
Major factors associated with household resilience included poverty status, savings accumulation and the use of livestock as an incomeゞenerating activity. These findings provide insights into factors likely to strengthen household resilience and provide direction for practitioners interested in building and ...
and talked about levels of resilience on the BBC World Service programme, The Why Factor. 并在BBC全球服务节目The Why Factor中谈到了复原能力层次。 First of all, there's our social supports, our communities, our families, 首先,我们有社会支持,有社区,有家人, the people who are important to ...
E. And if you do, there are so many benefits. F. Should we get much benefit from going to the gym?G. Meanwhile, your self-esteem and confidence can get a big boost.背景知识:运动对身体的好处 (The Benefits of Exercise on the Body运动对身体有很多好处,包括增强心肺功能,提高代谢率,增强...
Resilience is arguably the most valuable skill to have in life, and that’s why everyone should know how to be resilient. If life is a ride of peaks and valleys, resilience is a turbo boost whenever you’re in the valleys. Resilient people generally have better lives because they bounce ...
Research has shown that resilience is ordinary, not extraordinary. People commonly demonstrate resilience. While it is true that some people are more resilient than others, we all demonstrate it throughout our lives. Look well into thyself; there is a source of strength which wil...
Easier said than done, though. In 2020, author Daniel H. Pink launched the World Regret Survey, the largest survey on the topic ever undertaken. With his research team, Pink asked more than 15,000 people in 105 ...
It would require us to sit with our thoughts, and that might seem too uncomfortable to try to do at first. As a result, we develop low self-esteem. It’s true that our thoughts, other people, and cultural standards can impact our self-esteem. And maybe we should reconsider how those ...
resilience面对逆境顽强的韧性 degradation丢脸,屈辱 测验与练习 1.阅读课文并回答问题. 1. true or false? shame and humiliation are the same. 2. what experiences are similar to humiliation? 3. what factor is key for humil...
4 . The experience of coming to terms with defeat can build the resilience (复原力) and self-awareness necessary to manage academic, social, and physical obstacles. Now, not everyone will enjoy every sport. But if you spend some time looking, you’ll be able to find a sport that fits yo...