It’s normal to have mild cramps or a little blood in your first stool after your colonoscopy. Call your doctor if you bleed a lot when you poop or have severe belly pain. 11/15 Are There Any Risks? The procedure is pretty safe, but some people may have a reaction to the medicine ...
PEG bowel preps work well for colonoscopy prep, and they're gentle on your intestines, which is especially good for people with IBS symptoms. But they do require a lot of drinking (up to 4 liters), and the taste can be hard to handle. Oral sodium phosphate (OSP) kits These colonoscopy...
Meditationdecreases cortisolwhileincreasing feel-good brain chemicalsincluding serotonin, GABA, and endorphins. Stop Multitasking Multitasking, trying to do several things at once, is the opposite of mindfulness. Research confirms thattrying to multitask is stressfuland, ironically, makes youlessproductive....
Thereafter, you should take nothing by mouth. If there are chronic medications you need to take, do so with small sips of water right after you wake up.3 Some people do alight enemain the morning to ensure that there is no remaining residue in the bowel. However, if you did the bowel...
How to make your own homemade non-petroleum jelly or homemade vaseline. This easy natural vaseline recipe contains just 2 ingredients and is easy to make!
Here’s What to Expect Before, During, and After a Colonoscopy It could save your life. 9 Possible Reasons You Feel So Gassy All the Time Always letting flatulence fly? Read this. Here’s How a Low-FODMAP Diet Could Help Your GI Symptoms Including the safest way to get started. How to...
Albert do just that. With the company’s assistance Dr. Albert and his team have had a significant impact on the community. “[Boston Scientific] has given us the ability to take our physicians out of the clinics and out of the hospital space and [bring them...
After the intro diet felt a little lost about what to do next. made a few mistakes that gave me unpleasant setbacks and wasn't sure what I was doing wrong. I found Surviving to Thriving, I thought wow! here are people who have gone through the same thing as I'm going through! They...
The events I speak of are the ones in which Black people, my people, have been killed, beaten, harassed, and blamed for things they didn’t do. In the last several months, I have heard: “I didn’t have slaves, so stop blaming me for racism.”“Racism doesn’t exist.”“Black ...
If you feel like you have any of the above symptoms, it is a good idea to speak with your doctor so that they can perform a few tests to see if diverticulitis is the culprit. Testing techniques include: A physical exam (called a colonoscopy) of the abdomen is used to reveal tender ar...