Not only do walnuts look a lot like the brain, but they are also one of the best nutsforthe brain, containing moreantioxidantsand omega-3s than other nuts. In a2019 studypublished in Nutrients, researchers evaluated the relationship between consuming walnuts and depression. After analyzing survey...
For me, it has nothing to do with a “new year” and more to do with the fact that I actually have the time to focus on developing a new habit from mid-January through mid-March. I don’t have yard work or fun outside activities vying for my attention, all the holiday “extras”...
Be sure to keep the potting soil just moist throughout the season. Do not let the soil dry out. Feed eggplants in containers every two to three weeks with compost tea or a dilute solution of fish emulsion. Container-grown eggplants are easily moved out of cold weather; so you can exten...
Urban innovation is a cyclical process, just like the absorption system of the human body, which requires food to be input, digested, and transformed into the nutrients needed by the human body to move on to yet another innovation channel. Studies have developed an understanding of the new ...
Plants contain even more water than animals do -- most of them are anywhere from 90 to 95 percent water [source: BBC]. Just as it does in animals, water regulates the temperature of the plant and transports nutrients through it. But instead of taking in water by drinking and eating, pla...
Incorporating fruits, vegetables, and whole grains can also provide essential nutrients to your body. It’s essential to maintain a balanced diet even when grieving. Do people eat more when grieving? People’s eating habits can vary when grieving. Some individuals may find solace in food and ...
4. Nutrients & Supplements Overload This is a mistake that’s easy to make, and the majority of growers will do this at some point. I know I have done this from time to time. This is another example of “over-loving” your plants with too much of a good thing. Here’s another pa...
Gases, fumes from cars, so what can you do to reduce that toxic load? Well I'm gonna tell you in a second. Every day we're exposed to toxins in our environment. In the food that we eat, the products that we use in our home to clean it, the products that we use in our ...
Basically, one wrong move and you could wind up with egg on your face (see what we did there?). We'll answer all your frequently asked egg questions like: How long do I boil eggs? How do I make hard-boiled eggs? How long to soft boil an egg? How do I peel hard-boiled ...
Aerating your lawn is one of the best things you can do to keep it healthy. It improves drainage by reducing soil compaction, allowing air and water to reach the roots of the grass. This enables the roots to breathe and take up the nutrients they need to produce a thick, strong, healt...