Dr. Reena Mehra answers the question: 'What is Sleep Apnea, How Do I Treat It?' Answer:Obstructive sleep apnea is a serious sleep disorder. And the typical symptoms of obstructive sleep apnea are daytime sleepiness, drowsy driving,snoring, and episodes of stopping breathing that are noted by ...
If you do not have any program to lose weight, please ask the doctors for help. 2. Sleep On Your Side Or Abdomen: If you want to look for the ways on how to treat sleep apnea naturally, you should avoid sleeping on your back. The reason may be that this sleep position can make...
What can you do to deal with sleep apnea? Now that we know a bit more about the nuts and bolts of sleep apnea, as well as its prevalence, I want to detail some of the steps that you can take to help treat it. The first, and potentially most important, thing you can do is avoid...
doi:10.1378/chest.111.2.266CartwrightRosalindElsevier Inc.ChestCartwright R, Who should treat sleep apnea and how? Chest 111:266-7, 1997.Cartwright R. Who should treat sleep apnea and how? Chest 1997;111:266 -268.Carthwright R.: Who should treat sleep apnea and how? Chest, 111, 1997, ...
If you have a rep for sawing logs at night, you might be wondering how to stop snoring. Read on for tips ranging from lifestyle changes to mouth exercises.
How to treat sleep apnea There are a few ways to treat sleep apnea, and many people go through a series of trial treatments to determine what works best for them. Sometimes, it takes a series of trials to find the best treatment, and most people end up using a combination of common eq...
How Do You Treat Depression-Linked Sleep Problems? You may need separate treatment for both depression and sleep problems. Common medications for depression like selective serotonin reuptake inhibitors may help with mood and other depression symptoms, but they might not improve your sleep. Other treatm...
To help you select the right CPAP cleaner, I’ve tested several models for performance, price, and durability. Check out my four top picks below, as well as my complete CPAP cleaner buyer’s guide. How to Clean Your CPAP Your CPAP machine can help treat sleep apnea and prevent or mitiga...
Sunosi(solriamfetol) is a type of medicine called a dopamine- and norepinephrine reuptake inhibitor (DNRI). It was approved by the FDA in 2019 to treat daytime sleepiness caused bynarcolepsy(a disorder that causes you to fall asleep at unexpected times) orobstructive sleep apnea(a condition ...
Wetzler says, “I believe publication of these guidelines is valuable; however, it appears we have a lot of work to do to see them implemented in a meaningful way.” Martin admits that more research is needed to determine the best ways to disseminate CBT-I and ...