Do you know where your negative thinking comes from? Being negative also influences those around you, including your friends, co-workers, family, and children, who can then grow up to be negative people themselves. If you are unable to see the positive aspect of things, or you fail to hav...
“Hey Alex, what I’m struggling with most is figuring out how to get myself to actually exercise. I know what to do, and I have the time to do it (I actually like it), but I just can’t get myself to stop being so damn lazy.” We all feel lazy from time to time. Workou...
How to stop being basic (如何摆脱平庸的人生): 1. Read(阅读) 2. Workout(锻炼) 3. Eat clean(吃健康食物) 4. Provide value(提供价值) 5. Crush your goals(实现目标) 6. Learn new skills(学习...
Alternatively, sometimes we really do get frustrated with someone else’s ignorance, and have a hard time keeping that from entering our verbal tone. Regardless, there are some ways to stop being condescending toward others. Just bear in mind that they do take self-awareness and patience to pu...
Stop being sonervous, you're justaskinghimoutto dinner.It's no big deal. 翻译:别那么紧张,你只是邀他出去吃个晚餐,没什么大不了的。 nervous: adj. 神经质的,紧张不安的,feel nervous: 感到紧张;get nervous: 变得紧张;Stop being so nervous,别那么紧张,来看两个例句: ...
Notably, you can begin working on challenging your anxious and negative thoughts. We think thousands of thoughts every single day. And most of them simply aren’t true. The first thing to do is to note what the thoughts actually are. I often recommend clients keep a “thought r...
Once you find the reason to keep going,you will never be easy to yourself,you will work harder without being pushed,you can go yourself. People who have faith,they do the same thing,day after day,year after year,so they can perform it,practice it perfectly,the FAITH,is the most most ...
Are you pessimistic by nature? Do you see the negative in every situation and have trouble finding the silver lining? If so, it might be time to make some changes. Many people find it difficult to be optimistic, especially when things go wrong. But there are steps tostart seeing the glas...
Every time we say something negative, we are planting a negative seed. What happens is simple: we will begin to live out what we tell ourselves:“I can’t do this, I’m an idiot, I am a fool for thinking that,” etc. The more we plant these negative seeds, the harder it will ...
However, I have a really bad habit of getting jealous, even though he has given me no reason to be and has been nothing but reassuring, kind, and loyal to me. How do I allow him to make friends and stop being so clingy and smothering? I feel for you: Dating someone who’s headed...