Michele Skousencommented on:The Weather Of My Heart Hemp porridge Thank you. If you use thick rolled oats, and soak it with a liquid for 3 minutes, you can make this... rachelcommented on:High Fiber Porridge Recipe My Name Is Heather and I'm a Craft Hoarder ...
Fast Company Newsletters The gut- and sphincter-clenching, nerve-wracking need to finish one’s personal business before someone else enters the bathroom For those who suffer from workplace bathroom anxiety (I count myself among them), the morning cup of coffee is a strange ritual that begins ...
This might sound silly, but make time to poop every day. In our busy world, we often race around first thing in the morning and don’t stop to allow our body to do what it needs to do. Create a morning ritual that includes sitting on the pot 15 minutes. For many of us, it will...
To potty train a dog to go outside fast, it's important to adhere to precise guidelines. Using the wrong approach or trying to cut corners may only backfire and slow down the process. Discover some basic guidelines on how to succeed.
5. Give him something to do with his hands When people are facing a camera with their arms hanging down at their sides, they suddenly become self-conscious. “What should I do with my hands?” they ask. And they’re onto something: Dangly hands generally don’t look good! ...
Does Protein Make You Poop? Spicy Foods Hot and spicy foods can irritate the intestinal lining and cause loose stools. That's because some compounds in spicy food aren't absorbed and can irritate the lining of the intestines, triggering thegastrocolic reflex. This is the body's response to ...
This teaches your puppy that peeing outside is the right thing to do and builds good habits. I also start introducing some vocabulary here. As I feed her treats for the desired outcome, I softly say, “good girl, good potty outside!” If she poops, I say, “good poop!” You ...
overwhelming. I tell myself, “Oh, it’s too much to start today. I’ll do it when I have more time.” My parents are big hoarders who never part with anything so I never really learned how to keep a clean home. I do keep the dishes and clothes washed and I make sure things ...
Fortunately, various types of enzymes can make fiber easier to digest. For instance, the digestive enzyme cellulase can help break down cellulose, an indigestible fiber that makes up the cell wall of high-fiber fruits and veggies, into easy-to-digest sugars. Another example includes beta-...
However, after doing a little research and asking my doctor, I realized I was basically dehydrated and all I had to do was drink more water! How wonderful to have such a quick, simple, easy, frugal “fix” for all these symptoms! At the time, I was not a huge water drinker, but...