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Guest over a year ago Hello there! I have been on prozac and I gained 20 pounds! how can I get rid of these extra pounds? Is it hard to lose weight after gaining it from antidepressants??? Has anybody had a similar problem?
Weight Loss Goal Weight Loss Goal Menopause Tips: A Healthy Weight Loss Journey During Menopause Looks Like This… By adminOctober 12, 2024 If you are looking to lose weight during menopause, you must do it gradually, without haste, so as to… Is Rapid Weight Loss Method Safe? Here Are...
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Why do women lose their sex drive? The emotional roller coaster, together with the sometimes rapid and dramatic physical and hormonal changes, which a woman faces as she gets older and enters menopause takes a serious toll on her energy level, sex drive, feelings of well-being, self-esteem,...
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Although oestrogen levels drop sharply with the onset of menopause, sadly this does not translate into losing thigh fat. Once you hit menopause, your metabolism slows with age, resulting in weight gain in all areas of the body. Some women find that they gain weight around the thighs during ...
Focus on Fiber:A higher fiber intake also may be key during menopause to help control calorie intake and facilitate long-term and sustainable weight loss. Focus on higher fiber foods that will reduce your desire to snack or binge-eat. High-fiber foods are incredibly healthy for your heart, ...
New diets and forms of exercise claiming to be the answer to your weight loss woes can make your weight loss journey even more confusing. We dove into the latest science of how to lose weight fast, including some of the best weight loss tips for women.
“When women first come to me, they stand at my door, scowling, saying, ‘OK, PT for my hoohah, what are you going to do to me?’” Meagan says, “We really want people – men and women – to be educated on what physical therapy can do for them. Because here’s the good ne...