Since melatonin has an incredibly short half-life time, it doesn’t impact the second half of the night. That means melatonin levels decrease quickly and you won’t feel groggy in the morning (like you do with Benadryl or over-the-counter or prescription sleeping aids). I’ve also had gr...
While the charm of rolling hills may be part of why you want to say "I do" at a barn, accessibility for all your guests could be tricky. Willweth notes that "most barns do not have an elevator," which is important if you're using multiple levels. Additionally, she recommends "asking...
When you go to bed at night, you need just enough cortisol and not too much, it's that Goldilocks thing. It's really important to know your curve and understand it, but also, I think people, we all need to step back and look at how do we prepare for sleep. I think that it's...
Do these bites make anyone else hopeless and suicidal? Even after countless treatments of our beds and linens every morning, I wake up with 20-30 new bites. I react extremely strongly to them, they can swell as big as a half dollar, and they itch sO badly that I often rip them open,...
I'm 19 with a boyfriend 27 who's addicted to methadone. I've seen him aggitated and he describes what he feels as pin pricks all through his body... i need to get information on what I should do or anything at all when he feels like that... restless, in a lot of pain, exces...
Diabetes medicationand alcohol both canin your bloodstream. This can lead to a rare but life-threatening complication called. Having one or two drinks every once in a while should be fine. But, it’s best to avoid drinking alcohol with metformin when possible. ...
It’s always better to err on the side of caution when it comes to our health! FAQs 1. How long do hives usually last? Most cases of hives go away within 24 hours; however chronic cases may last longer—sometimes weeks/months depending on individual circumstances! If they persist beyond ...
Diphenhydramine (Benadryl) in babies younger than 1 year Talk to your baby’s doctor about how to safely protect them from fleabites. Fleabite Prevention Fleas are most active in the warm summer months, but they can survive year-round. Luckily, there are many things you can do all year to...
When Do Symptoms Appear? Sun rash symptoms typically appear within a couple of hours to a few days after sun exposure, depending on factors like skin sensitivity and the duration/intensity of UV exposure. Under a microscope, clinical signs of a sun rash can be identified 48 hours after UV ...
I use Benadryl instead. Another rule for me: Get morning light if you are shifting east, and evening light if you are shifting west. There is also nothing wrong with a short nap (less than 1 hour) to bridge the afternoon if you arrived in the morning. Then an hours worth of exercise...