Thank you for downloading How To Get Over OCD App.If you have any problems with How To Get Over OCD app, please email in**@yo***.comLeave a Reply Your email address will not be published. Required fields are marked * Comment * Name * Email * Website Save my name, email, ...
More in My Life with OCD View All How OCD Blocks Productivity and What to Do By Sian Ferguson OCD and Toxic Positivity: Can Positive Thinking Be a Compulsion? By Sian Ferguson Who Am I If Not An Anxious Person? By Sian Ferguson Can OCD have a positive impact on relationships? Although ...
Could there be other reasons I compulsively stare? The best way to know if you have OCD is to consult with an OCD specialist. That said, there are times when prolonged staring—or going out of your way to avoid looking at someone or something—is unrelated to OCD. Here are other explana...
If you have obsessive-compulsive disorder (OCD), it is important to learn how to stop obsessive thoughts. Explore techniques that can help stop OCD thoughts.
If your lack of focus stems from an underlying health issue, it may affect your mental and physical well-being. Thankfully, there’s a lot you can do to remedy the situation. Your ability to focus at work is an important aspect of setting yourself up for success. To overcome your ...
Can you have both OCD and GAD? While most people with GAD do not have OCD, it is fairly common for people with OCD to also have GAD. The simplest way to conceptualize this is that some people with OCD tend to over-think“real-life”issues just as they overthink the mostly implausible...
Not every compulsion is evidence of OCD. For example, many people bite their nails as a regular habit. There can be a relaxing element in doing this (as in, biting nails lessens the compulsion to do so), but on its own, nail biting isn't evidence of a disorder. Remember: OCD provoke...
This is why people notice "the harder I try, the worse it gets". They're putting out fires with gasoline. If you come to see that you've been putting out fires with gasoline, you may not have any idea what to do next. But the first step is always the same: put down the buckets...
Perhaps you even prefer to talk to another relative rather than start with your parents. Do you have a special aunt, uncle or grandparent who totally gets you? Maybe your first talk happens with them. What to say You might want to prepare what you want them to know ahead of time. Ofte...
“don’t be a victim” – OCD We have all heard this warning before from people who love us. I don’t think they mean to do anything other than try to empower those they say it too, but dang it bothers me. The stigma around “being a victim” comes down to that despite what hap...