At My Trauma Coach, Trauma Recovery Specialist, Award-Nominated Author & Healed Survivor, Michele Rosenthal, helps entrepreneurs, artists, and spirited professionals learn how to heal trauma/PTSD with a combination of coaching, hypnosis and NLP.
Many of us enter relationships not realizing that we’re bringing our unresolved trauma with us. Some of us go from one partner to another, thinking that if we just change partners, we’ll escape these issues. But the truth is, the patterns we carry follow us, and ...
I would encourage you to reach out for your own therapist to work with and process these traumas. Practice kindness with yourself. You are strong and the fact that you recognize that you do not want to continue to feel like you do shows that. Focus on the things in your life now that...
Lesson 1: Defining Childhood Trauma: Unpacking the Basics Welcome to Lesson 1, where we’re going to demystify what childhood trauma is all about. You might be thinking, “Okay, trauma, I’ve heard that word before. But childhood trauma?” Great question! Childhood trauma refers to those t...
that we as psychologists can do. The volume of information is so great and the quality of information has improved so markedly over time that there's a lot to share and we have a relatively short time this evening but I hope to give you a lot of good perspective ...
-Rebecca I. “Derek Clark has inspired me to always believe in myself.” -Leesa B. “You ROCK” –Sarah W. “After listening to Derek Clark’s story, I am more motivated to go to college and be someone.” - Manny “Derek Clark’s speech has influenced me to do...
Ask for feedback.We often have a biased view of how good or bad we are at something. So, get outside your head and get some data. Ask those close to you: “How well do I listen? Do you feel heard when we talk? Do I share enough or too much?” Or the next time you’re wi...
Different people may have different experiences in the aftermath of trauma. Resilience after trauma is not unusual, and many people can recover and bounce back over time, but when distressing symptoms continue, this can be a sign of PTSD. However, there are steps you can take to culti...
childhood trauma. But I had to make a decision first. I had to decide, did I want to just share the bright and shiny parts of my life, you know, those ones that we put out on social media that make us all look perfect, or did I want to make myself vulnerable and become an ...
Be honest with yourself and seek out counseling if you cannot do it on your own. Once you can master these five things, I promise you that while it might not seem easy at first, these steps will help you get over your ex you love, and most importantly, put you on the path to havi...