Other things you might try to get a handle on stress include: Setting realistic daily goals: Determine your priorities and don’t put pressure on yourself to try to do too much. Controlling what you can: See if you can do something about the things that cause you the most stress. It ca...
The ENO comes with a compression strap and the Hobo does not. Because I use my own carabiners (you’ll see in the next point) I have enjoyed the convenience of clipping my biners to the compression strap of my ENO. And if you are all about packing your gear down to the smallest po...
Do I have belly fat or water retention? Belly fat and water retention may appear similarly, but they are different. Fat stored in the abdomen (belly) typically feels soft, while water retention often feels like bloating. Your clothes may feel tight or uncomfortable.31 ...
One of the number one reasons people don’t travel is because they think they can’t afford it. But as someone who has dedicated my platform to making exploration and discovery more accessible, I’ve realized that there are a few easy things you can do to come closer to making your trav...