PlanetFitness is a gymthat offers you a membership for $10 per month. This gym has been known to charge its members anywhere from $20 to $40 per month depending on the location of the gym. Planet Fitness membership allows each member to use all of the facilities at the said gym for o...
There are many ways to assess cardiovascular fitness, but one of the most straightforward has to be the1-mile (1.6km) walking test. All you need to do is find a 1-mile (1.6km) flat walking track or neighborhood route and record the time it takes for you to walk the distance. You c...
Planet Fitness’ customer service states that you can speak with a staff member at your local Planet Fitness to request a downgrade if you realize you aren’t using the supplementary benefits. There is no way to lower your membership viaphoneor email; you must do so in person. If your con...
Planet Fitness has a referral program that can cut up to three months of membership fees each year. You get a free month for each person you refer who joins, but there’s a cap of three people. The referred friend can also join with $1 down and no commitment, which gives them flexibi...
Ask a serious gym rat and she or he will tell you that Planet Fitness ($NYSE:PLNT) is for the casuals - no heavy freeweights, "lunk alarms" when people grunt during workouts, and pizza nights. Pizza nights! At a gym! The horror!
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Hitting the gym for a cardio workout whenever you can offers tons of benefits from better heart health to lower stress levels. But is there such a thing as too much cardio? There might be if you don’t put some recovery days into the mix. Even if you do
“Parallels” tells the story of four friends — Bilal, Romane, Samuel and Victor — whose lives are turned upside down when a mysterious event scatters the group into different timelines. The four teenagers will do all they can to understand what has happened and try to get back to the ...
FITNESS FOR TRAVEL: 12 Tips to be in Shape for Your Next Vacation 1. You must enjoy your fitness journey This is my number one piece of advice.You must enjoy the journey, and I cannot emphasize this enough.If you get started on something that doesn’t make you happy, it won’t be ...
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