When logging in to your account for the first time you can either log in to the MyHealth app1or member website. Choose the one below that suits your needs. Note: If you enrolled in the Health Savings Account (HSA) on your own, not through your employer’s benefit program, just log i...
perspective, you will find much more peace and joy in your life and be able to focus better on what matters.” I believe that prayer is the best way for God to help us deal with stress and get the stress of life into the proper perspective. How do you deal with stress in your ...
I encourage you to think about whattalents, skills, or abilitiesyou could share with others, and then I encourage you to pray to God and ask Him what He wants you to do to help benefit someone else.Then I encourage you to get busy and do the will of God, and you will be both a...
Testing for B12 levels can be a proactive way to prevent a deficiency. However, if you do find yourself deficient in vitamin B12, there is something you can do to improve it! I recommend digging into root cause factors such as not consuming enough dietary sources of this vitamin, as well...
"Traumatic experiencescan sometimes bring people closer," Woods said. "When someone is experiencing extreme fear and stress, it's not unusual for people to bond and connect emotionally." This story was provided byMyHealthNewsDaily, a sister site to LiveScience. Follow MyHealthNewsDaily on Twitter...
Veterans indicated that they felt more comfortable using technology to connect with a peer or a professional who knew them, rather than someone they did not know, to help them cope with feelings of depression and suicidality. One veteran stated, “...when I got to my point where I was ...
A knee sprain is an injury to the ligaments in the knee, which are the tough, elastic-like bands in the knee that connect your bones together and hold your joints in place. A sprain can affect many of the ligaments in your knee by tearing...
Check to be sure your wrap is not too tight and there are no areas of numbness. Take the wrap off when it is time to ice the area. Do not sleep with the wrap on. For some injuries, your doctor may recommend some method of support for your wrist during the night. Follow the instru...
Get involved in small groups or serve opportunities; connect with fellow members; open your heart to learning more about God’s plan for your life through His word. It may take some time to feel at home within a new congregation truly – but trust me when I say it’s worth every ...