Congress created theThrift Savings Planas part of the Federal Employees’ Retirement System Act of 1986. The TSP offers the same tax and retirement savings benefits that individuals receive from their 401(k) plans through private corporations. Members of the uniformed forces, including those in the ...
How to make the most of military retirement benefits for Army, Air Force, Navy, Coast Guard and Marine Corps.
Frequent moves mean that military spouses know what it means to work on-the-go and hit the ground running in a new environment. Military spouses keep households running when their service members are away, and work as well alone as they do with a team. “Military spouses are a population ...
I have to say that I loved your post. I too have Hashimotos and my Dr said there was nothing I can do. You have given me hope and I am changing drs tomorrow. Thank you for your inspiration. I am 53 years old and now I have a Pacemaker and kidney disease and I believe I starte...
4. Spritz myself with water during the day (I put essential oils in it:) 5. Sit on the tile instead of in a chair. They do that in Vietnam where there is not AC. Tile wicks the heat from your body at a remarkable rate. They sleep on tile for that reason. ...
Did you plant fruits this year? yes no Add 6 tbsp. of sugar and 1 tsp. of boric acid to 2 cups of water. Stir the solution with a disposable plastic utensil to dissolve the sugar and boric acid. Dip cotton balls into the solution and place two or three of them into a small plasti...
The day before, he was talking to a friend on the phone and not-so-cryptically said “yeah I bought it last week. (pause) I’m going to do it very soon” – and I was sitting next to him. And minus the waiting for him to poop, I do prefer the way it happened. I appreciated...
Season steak with pepper or other seasoning (do not add any additional salt) Keyword steak Tried this recipe?Let us know how it was! Did you try this recipe? Please leave a star rating in the recipe card below and leave a review in the comment section! I always appreciate your feedback...
eps= episternum;M= median vein;pas= posterior accessory sclerite;pbr= prealar bridge;pls= pleural sulcus;Pt= pterostigma;ptm2= mesothoracic peritreme;ptm3= metathoracic peritreme;R= radius vein;Rs= radial sector vein;tems= transepimeral sulcus;tsp2= mesothoracic spiracle;tsp3= metathoracic ...
Your Mortgage Interest Rate — Let’s Do The Numbers State New Loan Type Loan Amount GET YOUR ACTUAL RATE Estimated interest rate* -- The Military Wallet's methodology: *Rate data provided by RateUpdate.com. The displayed rates come from multiple providers and represent market averages. Your ...