Some foods can help you to have healthy gums naturally. Fruits and vegetables like apples and carrots, for example, actually help clean your teeth while you chew them. Getting enough fluids, especially water, also help to reduce stains and having things stuck in your gums and teeth. ...
How to Keep Healthy Gums with 4 Simple Steps Last Updated: Medically Reviewed ByColgate Global Scientific Communications You take the time to brush and floss your teeth because you want a brighter smile. But how often do you think about ways to improve the health of your gums? Most people ...
HOW HEALTHY ARE MY… GUMS?The article offers tips on how to determine whether gums are healthy or not.Womens Health
How is Good Oral Hygiene Practiced? Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important to your overa...
food, keep our gums healthy and fend off many harmful microorganisms. As in other body systems, bacteria help keep the mouth's ecosystem in balance. Only a fraction of the bacteria that live in your mouth are harmful, but this minority can wreak serious havoc on our gums and general ...
We all want healthy gums to avoid flap surgery, root planing, bone loss, and dentures. In order to do that, we must overcome poor oral hygiene. In addition to regular cleanings with your dental professional, you can fight gum inflammation at home. ...
get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies...
Your teeth and gums need attention to avoid problems like cavities and gum disease. History of the Toothbrush The toothbrush has had quite the transformation since its inception around 3,000 B.C. Health History of Toothpaste What civilizations introduced this hygiene product to the world? Dental ...
See how much you know about how to have white teeth and healthy gums in this quiz. Ways to Control Anxiety and Pain at the Dentist Explore various techniques you can use for controlling anxiety and pain during your dental procedure. FEATURED Conditions That Make Your Teeth HurtGot aching teeth...
Healthy gums are firm, taut and light pink. They fit tightly around your teeth and extend in between the very tops of your teeth. Signs and symptomsof gingivitis include: Swollen or puffy gums Tender gums Dark red or reddish-purple gums ...