Coconut water kefir is a true health tonic and superfood that should be added to your diet if you want to cleanse your liver, improve digestion and stop sugar cravings. Which will lead to glowing skin and high energy levels.It did for me. There are a few ways to make Coconut Water Kef...
The fresh coconut milk made from fresh coconuts tastes way better than coconut milk in a can. However, due to convenience, I usually resort to storebought coconut milk in the can. I make sure to purchase coconut milk that is free of preservatives. With the current events happening in the ...
How to make coconut oil Step One:Open the coconuts with a hammer or mallet. Then carefully use a knife to remove the coconut meat from the coconut shells. Step two:Use afood processorto shred the coconut meat. Next, you’ll use the coconut meat to make coconut milk. ...
And about how much flour do you get after using the leftover fibers from this recipe? I need to know how many coconuts to buy 🙂 Thanks! reply to comment katie August 23, 2012 at 5:47 am I was wondering if you could use the leftover meat to make butter? reply to comment The ...
To do this, you will need to crack openthe hard shell using a hammer or a coconut scraper. Then, remove the white meat inside and cut it into smaller pieces or shred it for use in recipes. Coconut flesh is an excellent source of fiber, vitamins, and minerals, making it a nutritious ...
Don’t overthink it.While it may seem scary to put on ice cold socks, it’s actually pretty easy to do! Jump right in bed and don’t think about it. Make it exciting!We call the socks “magic socks” and my kids love it. My son actually asked for it multiple nights in a row ...
2 cups boiling water Tools Blender Sieve Measuring cup How to choose the best coconut for coconut milk? Buy a dried coconut, as shown below, not young or green When buying coconuts, choose those that feel heavy and have liquid inside. ...
Below I will show you how to make coconut kefir water and coconut kefir pudding, plus I have included a video for opening up young Thai Coconuts. Of course, if you do not have access to coconuts, check your local health food store for fresh unpasteurized coconut water and frozen coconut ...
Remove the aged husk of the coconut. Coconuts have three “eyes,” and one of them is usually thinner. With a sharp tool, gently pierce through the thin eye to access the coconut flesh. Place the coconut upside down on a mesh sieve and pour out the translucent coconut water. This preven...
Check the coconut for any visible signs of molding. The few coconuts that I have opened that had mold on the outside were foul on the inside. So, don’t waste your money on a visibly moldy coconut. Do not get the coconut if it has pink spots on it, if the bottom is mushy or if...