Selective serotonin reuptake inhibitors (SSRIs)are probably the first medicine your doctor will try if you have major depressive disorder (MDD), PTSD, OCD, or an anxiety disorder. These specifically block serotonin (also called 5-hydroxytryptamine or 5-HT) from being reabsorbed by your nerve ter...
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“Before ketamine, I felt anxiety, PTSD, and depression ruled my life.”Christa Coulter-Scott The treatment session felt “like a spiritual journey. I felt warm, safe, and confident,” she says. “All the weight of stress was taken off of me in layers. I felt like I had the power of...
Podcast Dr. Chloe Carmichael discusses her new book, "Nervous Energy: Harness the Power of Your Anxiety." She describes how high-functioning individuals often use anxiety to drive them to success. But excess perfectionism and worry ultimately take their toll, and rumination saps productivity and un...
“But it may be that somebody’s expressing their anxiety or distress through more somatic or body-focused symptoms.” Also, be aware that your provider will often ask follow up or clarifying questions. Sometimes these may seem personal – such as ‘could you be pregnant?’ or ‘d...
44. C【定位】The Washington experience, which Kelli would later call “transformative,” was the fuel that carried her into medicine to earn a master’s degree in public health from Columbia University and a medical degree from the University of Rochester....
After two weeks of chewing gum, the intervention group had significantly lower anxiety scores than the control group. They also reported having slightly more energy than the people who didn’t chew gum. After four weeks (a.k.a. two weeks after the gum-chewing experiment was over), the ...
So, we do have to do things, I think, on the regular to make sure that we're decomposing the tensions in zone three, so that we can get to a more balanced zone one, zone two, for our overall output. SHAWN STEVENSON: This is essentially medicine for the stresses in our lives, bein...
dr. tully says, along with factors like the type of medication you’re on, how long you’ve been on it, and how well it is managing your symptoms. for instance, somebody who has been stable on the same dose of antidepressants or anti-anxiety medications for years may only need an ...
The mounting evidence of music’s effectiveness has prompted increasing interest from health care professionals to improve physiological, psychological, and cognitive disorders by means of low-cost, yet effective alternatives to conventional medicine, e.g., in the form of music interventions or “music...