The image of football players eating steak for breakfast and Sylvester Stallone drinking raw eggs in Rocky has perpetuated a myth that athletes perform better the more protein they get. Not true. Although it may seem logical, protein does not help build muscles; exercise does. Extensive exercise...
Movie producer Randall Emmett’s credits include more than 110 movies, which have grossed in excess of $1.2 billion, including films starring Nicholas Cage, Al Pacino, Bruce Willis, Sylvester Stallone, and many of Hollywood’s most bankable stars.