We all know these guys who are just friends of the women, but - let's be blunt -NEVERget laid. These are the guys, who buy women gifts and flowers, compliment them too often and have a hard time saying "No" to women. (This was alsome, by the way, before I figured out what th...
David inspires millions of lifters every single day; we can think of no-one better for the job. Gymshark will continue to be built by lifters, for lifters. *Conditioning is everything we do today to prepare for tomorrow and we aren't done yet. FAQs How Did Gymshark Start? Gymshark...
I was blown away by Lee’s commitment to his students and his commitment to practicing what he preaches is evident in that he is more concerned with helping people change their lives than making a dollar! I am living proof that Lee’s advice works, not only did I lose the weight – bu...
But the loss of his unbeaten record instilled fresh motivation as Whyte sought advice on rehabilitation and strength and conditioning to rebuild his broken physique. He also learned to restrain his all-out aggression under the tutelage of new trainer Mark Tibbs, having...
‘So what I did is break it down into mini-steps,’ he said. ‘I would think about just getting to the gym, rather than going for 30 minutes. Once I was at the gym, I would say, ‘I’m just going to get on the treadmill for five minutes.’ ...
"As much as we may not want to admit it,physical appearanceis the basis of sexual attraction. Being good-looking is a huge advantage for any single guy looking to get laid. That's why I recommend Mark's program to all of my students... If you put his methods into practice, your co...