Patients with BDD rarely report being satisfied with the results and may become obsessed, depressed or suicidal after procedures, or they may simply shift their obsession to another part of their body. Some may become violent or threaten legal action against their physicians and surgeons. In some...
It's worth remembering that a lot of what we think about antidepressants is still based on assumptions. We don't really know if low levels of serotonin or other neurotransmitters "cause" depressionor if your levels are low because you are depressed. But what doctors do know is that medicines...
You Feel Depressed Depression and poor sleep are also closely related. Worse, they’re circular --depressioncan lead to poor sleep, and the reverse can happen, too. 8/10 Focus and Memory Feel Dim Even a little less sleep -- losing just 2 hours if you usually snooze 8 hours a night -...
Bind or stuff your bra, have a nice gender-affirming haircut and wear clothes you feel comfortable in as much as possible. If you are very depressed, remember to take good care of yourself, and if possible, talk to a therapist about it. Exercising is a great tool to cope with ...
If you aren’t honest with others about your needs, they may not be able to meet them, and that experience can result in your feeling angry, depressed, and unvalued.[18] Use “I”-focused statements such as “I’m feeling confused about what you said” or “I would like you to ...
Sadness and depression.Every day, you confront loss and change. Sadness is bound to pop up. If it won’t let go and you think you might be depressed, get help right away. What you can do: You can start with your doctor or by talking with a therapist. Also, exercise and social acti...
You shouldn’t rely on travel as a form of therapy. If you are feeling anxious or depressed and need help, you should talk to amental health professional. They can help you find the right treatment.
seeing a therapist, especially if you feel sad or hopeless for more than 2 weeks. Even if you don’t think you’re depressed, a therapist can help you work through the challenges of cancer treatment. Reach out to your doctor right away if you are thinking about hurting or killing ...
If you question the meaning of life without finding good answers, you may be in an existential crisis. An existential crisis is not amental healthcondition, but you may need to seek treatment if you feel especially anxious or depressed as a result of your crisis. If you experience suicidal ...
Feel depressed, especially if you havebipolarI disorder Mania Diagnosis Once you're in a full-blown manic state, you may not think you need help or be willing to accept it. That's why the best way to deal with mania is to address it early on. ...