2. Sleep On Your Side Or Abdomen: If you want to look for the ways on how to treat sleep apnea naturally, you should avoid sleeping on your back. The reason may be that this sleep position can make your soft palate and your tongue rest against your back. As a result, the airway ...
ROCKFORD SLEEP APNEA DENTIST: LEARN HOW COMFORTABLE ORAL...IRA L SHAPIRA DDS
Dr. Reena Mehra answers the question: 'What is Sleep Apnea, How Do I Treat It?' Answer:Obstructive sleep apnea is a serious sleep disorder. And the typical symptoms of obstructive sleep apnea are daytime sleepiness, drowsy driving,snoring, and episodes of stopping breathing that are noted by ...
What can you do to deal with sleep apnea? Now that we know a bit more about the nuts and bolts of sleep apnea, as well as its prevalence, I want to detail some of the steps that you can take to help treat it. The first, and potentially most important, thing you can do is avoid...
CPAP masks are one of the most common ways to treat sleep apnea. Alina Solovyova-Vincent/Getty Images How to treat sleep apnea There are a few ways to treat sleep apnea, and many people go through a series of trial treatments to determine what works best for them. Sometimes, it takes ...
Though the immediate effects are more obvious, chronic sleep deprivation can increase the risk of various long-term health concerns. Understanding what causes sleep deprivation, the symptoms involved, and how we can treat it can go a long way to ensuring these health concerns don’t affect us ...
If you have a rep for sawing logs at night, you might be wondering how to stop snoring. Read on for tips ranging from lifestyle changes to mouth exercises.
But use caution before you self-treat! It’s important to rule out snoring as a sign of Obstructive Sleep Apnea (OSA), a serious condition that requires medical attention. OSA is connected to high blood pressure, stroke, heart disease, diabetes, and even cognitive and sexual dysfunction. ...
Oral appliances can be used alone or in conjunction with other means of therapy such as continuous positive air pressure (CPAP), positional therapy or surgery to reduce snoring and treat obstructive sleep apnea by preventing the airway from collapsing. If you have ever witnessed an apneic event ...
Tthe mask is a crucial part of CPAP therapy tolerance and comfort. You need to choose the most appropriate size of the CPAP mask. It's also important that the CPAP mask to be comfortable. 2. CPAP Education Learn more aboutsleep apnea side effectsandhow can CPAP therapy works to treat yo...