is a great way to strengthen different parts of your body.A.runningB.walkingC.swimmingD.cycling(3)Cycling can help you A.A.lose weightB.see resultsC.keep fatD.walk fast 相关知识点: 试题来源: 解析 细节理解题。(1)根据It also strengthens(加强)your heart,lungs(肺),and leg muscles(肌肉...
From pollution to sickness, our lungs and respiratory system sometimes need our help to keep them healthy and strong. Luckily, there are products and techniques that can help prevent illness, reduce symptoms of respiratory conditions, and help strengthen your lungs for future respiratory health. ...
(1)根据文章第一栏中"Running will help you lose weight faster than any other activity.It also strengthens (加强) your heart,lungs,and leg muscles (肌肉)."(跑步可以帮助你比其他任何活动减肥的快。它还加强你的心,肺和腿部肌肉。)可知,跑步能增强心脏,故选:D。(2)根据文章最后一栏"Riding a ...
If you’re having surgery, your doctor may want you to start using your spirometer at home before you head to the hospital. If you strengthen your lungs before your surgery, you’re less likely to pick up an infection afterward. Studies show that using an incentive spirometer before surgery ...
Incorporating techniques like diaphragmatic breathing, lifestyle changes to support lung health, and structured breathing exercises can help you strengthen your respiratory system, reduce stress, and feel more energized. Embrace the power of mindful breathing, and discover the lasting benefits it can ...
根据文中“Running will help you lose weight faster than any other activity. It also strengthens your heart, lungs, and leg muscles. ”可知,跑步可以帮助你比其他任何活动都更快地减肥,也可以增强你的心脏,肺和腿部肌肉。故选D。 (2)题详解: 细节理解题。根据文中“Riding a bicycle will help you...
will stimulate perspiration and will help cleaning your lungs and pulmonary tract. To your lung detox exercise routine you can also add breathing exercises that strengthen your lungs. For instance, Pranayam which is a technique of breathing in yoga can go a long way in keeping your lungs ...
If you live in the city, you should stay on bike path and away from traffic.1. In the passage, the writer tells us ways to keep fit. ( )A. oneB. twoC. threeD. four2. If you feel ache in your knees while running, you'd better . ( )A. strengthen your heart, lungs and ...
How can I boost my immune system? According to Harvard Medical School, you can strengthen your immune system by living a healthy lifestyle. This includes not smoking, exercising regularly, eating fruits and vegetables, minimizing stress, sleeping enough, and only drinking alcohol in moderation. ...
Proper hygiene and healthy eating habits can help to an extent, but yoga can actually help the body fight infection and strengthen your overallimmune system. We tell you why: It helps reduce stress levels naturally A person who’s under stress is more likely to catch a cold or a fever whe...