If you aren’t sure where you stand, you can have your testosterone level checked. Your doctor may recommend testosterone replacement therapy, but it has some drawbacks. However, there are several ways to increase your level naturally. At the top of the list is stress management. There’s an...
At this stage, many patients may also opt to “wait and see” and may forgo thyroid medications in an effort to “do it naturally.” I know that I was one of those people, and I waited six months to get on medications after my diagnosis, but knowing what I know now, I am in fav...
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In fact, distraction can really help ward off toddler meltdown if you choose the right time. If he tends to go off a deep end when you do not buy him some favorite toys at the supermarket, try quickly to switch gears and passionately say something like “Ah, check out the fish tank ...
Plus, without a Memory Palace, we have no means of performing Recall Rehearsal. We will find the imagery in our Memory Palace later, but still have to reverse-engineer it in order to get the target material. That’s the key: always locate your material somewhere and then use that Memory...
critical thoughts with positive ones. Let go of all judgments about what is the “right” way to be. For instance, when having to face with your self-criticism, you can think that “no one else is perfect” and “This is not the end of the world” or “You do not have to be ...
Since we are known for our Xtreme nerve training benefits, even people with MS, dementia, Parkinson’s, and Muscular Dystrophy have come to us for help with amazing results. And along related lines, people also come to us to drastically slow, or even reverse the effects of aging. We have...
I don’t honestly like exercise or naturally gravitate toward activities that are active(unless you count cleaning as exercise ). However, many people in my family have had dementia, and as I get older(still in my 30’s but creeping close to 40) it freaks me out. So many studies are ...
However, they’ve likely (naturally or intentionally) adopted the use of some simple memory hacks that could help you too!So, how do you keep up, or at least get in the game?Have no fear! In this post, we’ll take a look at what scientific research has uncovered and reveal tips ...
Using brain scans, he believes a section of the brain that may atrophy in dementia patients may also be the same part that is used most when playing games such as Go. As a result, he believes that playing Go may be able to reverse common senile dementia [source: Bradley]. Mitsuo is ...