We all experience anxiety at one point or another in our lives. There are a plethora of different situations that can have so big impact on our mental state. Without a doubt, we are talking about one of the commonest conditions people face in our day and age. Sadly, we can see that ...
1. How can I help an employee who suffers from anxiety? How can I help an employee who is suffering from anxiety? The employee in question is a very hardworking, very conscientious employee, but she suffers from excessive worry and anxiety. This isn’t my diagnosis–she told me she’s ...
Psychiatricservice dogs(PSDs) are dogs that are specially trained to work with people who have certain kinds of mental illnesses or learning disabilities. These dogs can help their owners perform tasks that they otherwise might not be able to do or help them to live a more independent lifestyl...
Regardless of what brings us stress, resilience is a way to overcome the fear and anxiety that accompanies a stressful situation. Having a resilient mindset means facing problems head-on, with confidence that you’ll make it through. How can resilience help with mental health? Anyone can ...
4 People who experience test anxiety need realistic expectations, while being encouraged to put in their best effort. Focusing on the process rather than the outcome can help put things in perspective for you. Evaluate the academic progress over a period of time rather than on one single test ...
Whether it’s the novelty of being surrounded by nature or the physical aspects of the activity, here are some ways SUP can help you deal with stress and anxiety. Being surrounded by water is relaxing Photo courtesy: NSP Water in all forms is highly therapeutic. There’s even a scientific...
细节题。由第二段第二句 “It's really hard for some people to come home after a tiring day of work, get down on the floor, and play with their kids or just talk to them about their day — especially if they've had a stressful day themselves.” 可知正确答案为D。译文: 你如何帮助...
Right now, one in 14 people around the world have an anxiety disorder, and each year, it costs over $42 billion to treat this mental health problem. To show you the impact that anxiety has on someone’s life, I will just mention that anxiety can lead to depression, school dropout, sui...
*If you need to reset your password, it will still work as usual. Please check your spam folder if the reset email doesn’t appear in your inbox. How to help your child with anxiety Anxiety is on the rise amongst primary school children, but, with the right support, they can overcome...
You will feel relaxed. When having problems, we can ask people around us for help. It’s not wise to keep our anxiety to ourselves.【分析】本篇书面表达属于应用文。为加强学生心理健康建设,你校正在组织以“How to deal with your anxiety”为主题的英语作文比赛。要求考生为写一篇短文参赛。