1. to fall asleep quickly/we can fall asleep quickly 一段及后面的具体内容可知,本文主要告诉我们如何快速入 睡。tell后可跟 how+动词不定式结构或 how 引导宾语从句。 本题是本文主旨大意的变换说法 2. dark and quiet 第一 Have a dark and quiet bedroom 及后面的内容可知,要想睡眠好,最好在一个黑暗...
6阅读理解KEYP224主题:人与自我·生活方式类型:应用文·建议难度关键词:sleep词数:273正确:/8建议:9分钟How can you fall asleep quickly? Here are somegoing through your body. Then feel it flowing out.useful ways.Exercise: 150 minutes of exercise a week can1. Have a dark and quiet bedroomincrea...
Now that you know what can negatively impact your sleep, what can you do to improve your sleep and fall asleep quicker? Related: Another factor that can negatively impact your sleep is poor indoor air quality. We recently installed the HypoAir Bi-Polar purification system to help neutralize po...
How to QUICKLY Fall Back Asleep in the Middle of the Night (As You Age) 0 0 2025-02-07 07:27:41 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~点赞 投币 收藏 分享 youtube 知识 科学科普 FPS 都正街的萧先森 发消息 想要...
A really comfortable bed and a weighted blanket with the windows open. I can fall asleep instantly. GIF Feeling-Lab8217 I shut my eyes and notice whatever mental images pop up first, then just watch as they shift and change. GIF
阅读理解。①How long does it take you to fall asleep? Falling asleep as soon as possible may seem like a perfect thing, but it's not a sign of a healthy sleeper.②“It usually takes the healthy sleeper about 15 minutes to fall asleep. However, falling asleep at once can be terrible ...
根据Thishelpsyoutofallasleepmorequickly(这会帮你更快入睡)可知,划线部分应该和"更快"的意思相近。结合选项,better(更好)符合语境。故选B。(4)细节理解题。根据第二段Awarmshowerhelpsyourelax,andthenafteritwarmsyouup,yourcore bodytemperaturefalls.(一个热水澡有助于放松身体,然后它让你的身体暖和起来之后,...
Learning methods for falling asleep quickly may alleviate the stress of tossing and turning and help you get better, longer sleep. We look at how to fall asleep fast, what to do if you can’t sleep, and how activities like meditation before bed can help you get better rest....
Arielle Tschinkel
20 Simple Tips That Help You Fall Asleep QuicklyLower the temperature. ... Use the 4-7-8 breathing method. ... Get on a schedule. ... Experience both daylight