Friday letters: How do we fix health care mess?Houston Chronicle
Martin Gallagher explores how parenting styles have changed since childhood – and how his mental health can affect his role as a dad.
we need to continue to do the best that we can to create environments where [teens] feel supported, and that includes things like targeting and addressing bullying, targeting and understanding the effects of social media for especially the younger kids, and trying to put mental health support in...
When we catch a negative thought, it is important not to judge ourselves for it. Instead, we canrewrite the negative thought by first thanking it for giving us contrast about how we want to see the world around us. Then we can consciously choose a more optimistic perspective of our situati...
6. Spiritual Health Spirituality is a personal concept, and it influences people differently. But we can't ignore that spirituality directly impacts one's health. People going through adversity, for example, losing a loved one, turn to spirituality to draw strength. Of course, spir...
Poor compliance with reporting research results--we know it's a problem... how do we fix it? Curr Med Res Opin 2012;28:1857-60.Woolley KL, Gertel A, Hamilton C, Jacobs A, Snyder G. Global Alliance of Publication Professionals (GAPP) Poor compliance with reporting research results – ...
Skin and hair problems Sexual dysfunction So how can we take control of this constant nervousness that depletes our energy and drains us mentally? Here are some solid coping skills that can easily be woven into the daily routine to help us keep our powder dry: ...
But, to do so, we must change our usage habits. Like many green habits, the first lessons should start at home. Parents can actively teach children about positive digital habits that will encourage them to power down more often. Parents can also model healthy and environmentally conscious ...
Finally, you should make sure that you are seeking medical help when you need it most. Often, adults ignore back pain and other issues related to their body and this can lead to further health problems over the years. So, if you really want to invest in your health, you should get in...
Forgivenessis the key here. Forgiveness is for our own health and well-being. We don’t do it for the other person. Whether we stay in the relationship or end it, forgiveness is the best route for our own mental well-being. Forgiveness can be a difficult and complex process, but it ...