解析 to improve your health,First and formost you need to keep on doing sports,for example,you can go swimming,play basketball or sth else.Secondly,you should have at least 8 to 9 hours sleep every day,having enough sleep will let you feel energetic in the next day.Third,keeping optimist...
Firstly, it is important to keep up with regular exercise. Engaging in physical activities such as sports, jogging or simply walking for at least 30 minutes a day can help improve our cardiovascular health, reduce the risk of chronic diseases and strengthen our immune system.Secondly,...
Fear not, for swimming is here to save the day (or rather, the night!). A refreshing swim session can tire out your body in the most satisfying way, paving the path for a night of peaceful slumber. By embracing regular exercise, like swimming, you can improve sleep quality, mood and ...
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ...
Find out how eating pike fish can improve your health. Learn about pike fish taste, health benefits, and precautions you need to consider before having it.
As for me,I have always been taking care to have proper sleep and my spare time I like running,swimming,and playing table can keep fit and have a good life. 小学英语作文:How to keep healthy 4 Do you think that keep healthy is very important? I think so because if we have a unhealt...
good way for people to know each ccher and ean improve friendship between people.So:26long as we are careful er中,sports can do us nothing but5d6.八年级上缺要地根据过文内容,选择最佳容案in a day.If you want to be healthy,you should eat lesss fait food.Vegrtables and fruit are()31...
( )56. Why is swimming not only for fun? A. Because it can help people run quickly.B. Because it can improve(改善) people health.C. Because it can make people feel relaxed.D. Because it is the best sport in the world. ( )57. What does the passage say about muscles when you sw...
and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you ...
( )13. Why is swimming not only for fun? A. Because it can help people run quickly. B. Because it can improve people's health. C. Because it can make people smart. D. Because it is the best sport in the world.( )14. What does the passage say about the muscles when you swim...