No matter what it’s called, sugar is sugar, and in excess, it can negatively affect your body in many ways. Here’s a closer look at how sugar can mess with your health, from head to toe. Your Brain Eating sugar gives your brain a surge of a feel-good chemical called dopamine. ...
CAN AFFECT YOUR HEALTHWang Peng went to the library, where he happened to meet an expert on diets. He asked him for help.WP=Wang Peng E=ExpertWP: Hello. Can you help me, please? I want to find out more about balanced diets.
Free Essay: What affect do beverages have on your diet Beverages that you consume everyday can affect your diet. Sugary drinks are the key driver of added...
Sugary beverages likesoft drinkscarry many risks for obesity, diabetes, and metabolic syndromes. Below, you'll find out more about liquid sugar's impact on your health and how you can cut back on sugary drinks. What Is Liquid Sugar? Liquid sugar is found in sugar-sweetened beverages, in...
There may be some protective effect on heart health if HRT is taken soon after menopause, ideally within 10 years of the onset of menopause symptoms. This may include improving the balance of fats in your bloodstream and maintaining the elasticity of your blood vessels. ...
Why can't we just eat, drink and be merry? In this article, you'll find out exactly what these terms mean and how the various forms of fat you find in foods affect your body. But first, let's find out what we're talking about in practical terms. We see pure fats in three ...
Green tea can also help manage your appetite and blood sugar levels, which can ultimately help with weight management, too, if consumed regularly. How much green tea should you drink? There isn’t a perfect number of cups of green...
If your blood sugar is high for too long, it can damage the vagus nerve, which helps move food through your stomach and intestines. You may lose weight because you aren't as hungry. You might have trouble with acid reflux, cramps, vomiting, and severe constipation. ...
Diets high in processed foods, sugar, and unhealthy fats can have detrimental effects on mental health. Processed foods often contain additives, preservatives, and artificial ingredients that can negatively affect brain function. Key concerns include: ...
And while omegas are good fats for your brain, long-term consumption of other fats, like trans and saturated fats, may compromise brain health. 虽然Omega这类脂质对大脑有益,但长期食用其他脂肪,如反式脂肪和饱和脂肪,可能...