【答案】o【核心短语/词汇】lose weight:减肥;keep on doing sth.:坚持做某事【翻译】——你怎样减肥?——我打算坚持锻炼。【解析】根据“How can you lose weight?(你怎样减肥?)”和“keep...exercising(保持...锻炼)”可知,此处需要一个介词,与“keep(保持)”和“exercising(锻炼)”构成词组,根据句意可知...
Noom helps you lose weight without working out At Noom, we understand that weight loss happens when you change your eating habits. That’s why we focus on tracking your meals, eating filling and nutritious foods, and establishing positive habits that you can sustain long term. We also recogniz...
Exercise when you can and however you can in order to lose weight. Even though the Centers for Disease Control and Prevention recommends that a healthy adult get at least 150 minutes of moderate aerobic activity a week, they also advocate breaking down those 20 to 30 minutes a day into 10-...
But in the exercising group, the dose of exercise required was nearly an hour a day of moderate-intensity activity. What the federal government currently recommends for weight loss is "a lot more than what many people would be able or willing to do," Ravussin says.It can be inferred from...
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Losing weight takes work. But even if you’re lazy or just don’t have the motivation to stick to a crazy diet and exercise plan, you can still shed a few pounds with these 10 tips.
That’s right: eating pure crap can help you lose fat.” I’m going to do this for one next week and let you know the effects of just one week!!! Thanks for this info Tim. As always you’re the man in the know… 1 Reply Katecotros 13 years ago Repl...
When the liver is overburdened and can’t process toxins as quickly as they come in, the body will divert and store these toxins in fat cells. This is a protective mechanism that your body performs to protect you. Sometimes it can be difficult to lose weight because it requires the body...
And help your body get rid of the undesired fat by exercising and burning it. Some things that can help are taking vitamin C, helps you balance the cortisol your body creates under stress and it also makes carnitine, this will help you burn fat faster. You can work on boosting your ...
Getting more active in your daily life will help you reach your goals without you even realizing. 7. Enjoy the process and treat your body well I can’t stress how important this point is to losing weight and establishing a healthy lifestyle. Many of us will try to lose weight, taking ...