How do mental illnesses impact people’s lives and what are the best forms of treatment? There is a great number of people dealing with mental health across the world. The common issues that several people deal with include anxiety and major depression disorder. This can affect one’s way to...
For centuries, healers have ponderedthe connection between mental and physical health. In recent years, science has begun to recognize the powerful connections through which emotional, spiritual, and behavioral factors can direc...
Although the mind and body are often viewed as being separate, mental and physical health are actually closely related. Good mental health can positively affect your physical health. In return, poor mental health can negatively affect your physical health. Effects of Mental Health on Physical Health...
A spiritual health assessment is sometimes necessary as part of any mental health assessment. Mental issues likedepressionand substance abuse can be a sign of a spiritual void in your life. Understanding the difference between a spiritual crisis and a mental illness is important to get to the roo...
Is situational depression a mental illness? How does stress and depression affect pregnancy? Can depression be cured? How does generalized anxiety disorder affect daily life? What is the difference between clinical depression and manic depression?
Name the traumas that resulted in your mental illness. Acknowledge the significant impact that trauma has had on your life and the ways it continues to affect you on a daily basis. And find a good therapist who can guide you through processing your trauma, as I did, so you can heal...
If you’re struggling with mental illness, it’s extremely important to seek help. It’s been proven that therapy and/or medication are effective in controlling mental illness. It’s not hopeless or unrealistic to think that your mental health can impr...
Martin Gallagher explores how parenting styles have changed since childhood – and how his mental health can affect his role as a dad.
behaviour impacts their children's mental health. This awareness is why so many parents strive to always be perfect. However, striving for perfection based on unrealistic standards portrayed on social media can also affect the parent's well-being, which in turn influences their children's ...
Find out what you need to know about homesickness, how it can affect your mental health, and how to deal with it.