Iron plays a vital role in a healthy pregnancy. Learn how much you need to take daily in order to keep you and your baby safe and thriving.
Iron is important during pregnancy, and many women go into their pregnancy with years of low iron. In doing so, this raises the risk of problems (and death) for both mother and child. It’s hard to believe but worldwide, maternal and neonatal deaths account for about 2.5 to 3.4 million...
Iron is an essential mineral involved in numerous functions of the body. The most important is the transport of oxygen throughout the body via the bloodstream. Iron is found in plant and animal products. The specific foods that you eat affect how much iron your body absorbs. When your body ...
iron. Although oral iron can be taken without substantial contraindication in pregnancy, regardless of the presence of CKD, its gastrointestinal tolerance is not optimal, with frequent gastric intolerance, nausea (risking lowering food intake and, therefore, iron and vitamin intake), and constipation,...
Let’s face it – it is not possible to have a balanced diet all the time. If you are not taking multivitamins, you can start on a prenatal multivitamin before pregnancy. Iron and calcium are needed in higher quantity, whereas there are restrictions on vitamin A and D. Do check with ...
Your doctor can refer you to one. “You may be low in some nutrients which may affect your success in getting pregnant or your health in pregnancy,” she says. Vegans should talk to their doctor about vitamin B12 and calcium supplementation. Now is a good time to start avoiding foods ...
How do iron-chelating agents affect outcomes in people being treated for malaria?doi:10.1002/cca.665Jane BurchJohn Wiley & Sons, Ltd
Bloating can affect the way your early pregnancy belly looks too. Surging hormones, plus minerals like the iron in your prenatal vitamin, can lead to gas and constipation, which can make your stomach look more puffed out than usual. The veins around your belly might start to be more prominen...
This is the vegetable precursor to Vitamin A and is completely safe during pregnancy. Beta-carotene is a powerful antioxidant which helps to protect egg and sperm DNA from damage by harmful free radicals which can affect the quality of both the egg and sperm. Free radicals are highly unstable...
Can I take a pregnancy test while on my period? While a period is a good indication that you're not pregnant, a pregnancy test can still be helpful if you are concerned. But, it might not be the most accurate during this time. ...