Resources for Youth in Crisis: Various resources young people can use if they are struggling Helpful hotlines STOP BULLYING NOW HOTLINE (USA) 1-800-273-8255 Helpline set up by the U.S. Department of Health and Human Services Available 24/7 KIDS HELPLINE (AUS) 1-800 55 1800 Advice ...
re finding it very difficult to open up to the people in your life, you may want to consider trying online therapy. Online cognitive behavioral therapy can help improve your mental health and communication skills, and the online format can be more approachable for people who find emotional ...
However, permissive parenting can have downsides. Since the kids in these households grow up without many rules, they may struggle with healthy boundaries, show disrespect, or participate in risky behaviors when they get older. They may struggle to hear the word "no" if they didn't hear it...
Time:12pm-1pm CST Veterinarians and veterinary support staff may be at risk for stress, burnout, and other mental health conditions. Why do these issues occur and what can we do about it? This seminar will explore the most recent research around veterinary mental health and wellbeing. You ...
Your health is your most valuable asset. Regardless of your age, health status, or occupation, there are numerousbenefitsyour health insurer can provide to help you manage your health and well-being. If you miss the Open Enrollment window, you may not be able to sign up for a health plan...
Karate teaches children that size or gender are not barriers to achieving success. This can be a very powerful realisation, particularly for children who may be shy or bullied. Confidence is something that will help children in every area of their life, from meeting new friends, trying new act...
Mass shootings have effects on communities that are felt long after the day's tragedy. School shootings in particular can have physical, emotional and behavioral effects on kids — even if the shooting occurred on the other side of the country.
If you feel overwhelmed, seek support Sometimes things can get overwhelming, even if you’ve been practising these skills. Phone and online services are a great option when you want to speak to someone quickly and easily. Lifeline (13 11 14) and Kids Helpline (1800 55 1800) can be acces...
If you can do this once, it makes it easier to do it again. Just say to yourself, “As a parent I’m doing the right thing by setting these limits.” Where should you draw the line with disrespectful behavior? I think every parent has a different line for their kids, and yo...
Professional help for kids' anxiety If, despite your best efforts, your child is finding it hard to manage their anxiety, it’s a good idea to get some professional help. Generally, your first port of call will be your GP – you can either go with your child, or see the doctor alone...