this is how i manage my anger:when i'm angry at something someone has done,i try to confront them and solve the problem.if that doesn't work,i will probably go to a higher authority to settle the problem.if i'm angry at myself,i try to calm myself down first,then th...
This disturbs me a lot - my cat, I love it very much, but she screams constantly & begs for food. This drives me nuts & I can't really control myself. My anger reaches its peak and I start yelling at my family. What can i do? Show more...
Gandhi once said "Be the change you wish to see in the world." So I believe being able to manage one’s anger is very relevant to truly embrace this wisdom. First of all, anger is best managed by letting it out. Walling up the anger only makes a cistern in your mind, ...
What Steps Can I Take to Help Manage My Anger? When you start feeling angry, try deep breathing, positive self-talk, or stopping your angry thoughts. Breathe deeply from your diaphragm. Slowly repeat a calm word or phrase such as "relax" or "take it easy." Repeat it to yourself while ...
My anger finally burst out when my son refused to go to the piano classes for the third time that day. He rolled his eyes at me, which made me even ___. I exploded with anger and screamed at the top of my lungs, “Enough! You are not my boy anymore!” He didn’t ___ or...
My anger finally burst out when my son refused to go to the piano classes for the third time that day.He rolled his eyes at me,which made me even(1)___explored with anger and screamed at the top of my lungs. "Enough!You are not my boy anymore!" He didn't (2)___or talk bac...
"How dare you!" My anger finally burst out when my son (1) to go to the piano classes for the third time that day. He rolled his eyes at me, which made me even (2) . I completely lost my (3) and screamed at the top of my lungs, "Enough! You are not my boy anym...
My anger finally burst out when my son(1)__ to go to the piano classes for the third time that day. He rolled his eyes at me , which made me even(2)__. I completely lost my(3)__ andscreamed at the top of my lungs , "Enough!You are not my boy anymore!" He didn't (4)...
My anger finally burst out when my son __ to go to the piano classes for the third time that day. He rolled his eyes at me, which made me even __. I completely lost my __ and screamed at the top of my lungs, “Enough! You are not my boy anymore!” He didn’t __ or ...
1、如何管理自己的情绪(How to manage your emotions)How to manage their emotions,.Txt love a person is difficult, hate a person is more difficult, but also love and hate the most difficult person. Love can never be a balance, want to be happy in love, you must be willing to grieve!