How can gratitude(感激) help us? Think about the difference you can make in your life just by being thankful for the great things your families do. If you always express your gratitude to your family members, it will help you understand each other better. You can also tell them how great...
Other recommended readings include “The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life” by Janis Kaplan, “Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity” by Robert Emmons, and “The Gratitude Habit: A 365 Day Journal and Workbook: A...
An “attitude of gratitude” has long been associated with positive psychological outcomes. As early as 1924, philosopher and writer GK Chesterton extolled gratitude for its ability to produce “the most purely joyful moments that have been known to man.” In the 1980s, gratitude, along with ot...
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~Melody Beattie A few years ago I had a...
1The qualities of being grateful滴水之恩,当涌泉相报When you say thank you, how does it make you feel? Gratitude iss morethan saying the right words. It's a feeling that lifts you and makes you1better about yourself and other people.What does gratitude mean? Gratitude means the feeling of...
How can gratitude(感激) help us? Think about the difference you can make in your life just by being thankful for the great things your families do. If you always express your gratitude to your family members, it will help you understand each other better. You can also tell them how ...
It can make your life better. In general. Organize, organizing your life will make things easier to find. Save you time and can even save you money. Wasting time. Looking for things you are misplaced can cost you two of the most valuable karma is that you have. Time and money. If ...
D.Gratitude is the feeling of being grateful and wanting to express your thanks. E.Just like a muscle, thankfulness is something we need to exercise more often. F.When we feel deep happiness, our bodies are producing all sorts of wonderful chemicals. ...
Gratitude is related to any subject you can think of. There is nothing gratitude is not related to. Here is one of my favorite quotes to show what I mean – ‘The essence of all beautiful art, all great art, is gratitude.’ –Friedrich Nietzsche The emotion of gratitude and the benefits...
The best way to make gratitude a habit is not to wait for special moments. Some people have been told by their therapists they can keep stress and anxiety at bay bykeeping a gratitude journal. Journaling every day is also correlated with an increase in happiness. ...