“My wife lets me use my cellphone during sex [because] I have adhd AND he likes when I ignore him anyway,” she told me over Twitter DM. “But it’s [because] I can’t focus.” Sophia, a 26-year-old bisexual woman, also mentioned that BDSM activities helping her focus. “I… ...
That’s what a social media detox and dopamine fasting can help you do. More and more adults with ADHD are recognizing this is a good way to maintain their mental health. A social media detox can give you this remarkable feeling of increased self-confidence and a sense of control over you...
A fidget spinner or stress ball would be a good idea. It’s important to note, however, that while ADHD toys can be valuable in the development of children with ADHD, it’s still best to approach the condition holistically. It means that you shouldn’t make the mistake of ignoring other...
in the nick of time:(非正式)及时,在最后紧急关头韦氏词典英语释义:just before the last moment when something can be changed or something bad will happen例句:He decided to go just in the nick of time.他决定在最后一刻离开。The ambulance arrived in the nick of time.救护车来得正是时候。注:...
Adaily plannercan be a helpful tool for many people with ADHD. Planners can help you manage your time more effectively and act as a visual aid to help overcome forgetfulness. Some people may find that old-fashioned pen-and-paper planners are the quickest and most effective tool. In other ...
Helping children with Attention-Deficit/Hyperactivity Disorder (ADHD) successfully study at home can be incredibly challenging. This is because children with ADHD have trouble focusing for long periods, aren’t keen on details, and don’t want to engage in activities that take a lot of mental ef...
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Loving someone with ADHD can be a lot of fun. Many people with ADHD are remarkably creative, very caring, and have a great sense of humor. They may also demand a great deal of time and attention from loved ones. The parents or spouse of a person with ADHD may put their own physical...
Self-control is also important for maintaining healthy behaviors. What you eat for breakfast, how often you work out, and whether you have a consistent sleep schedule are all decisions that can be affected by your levels of self-control....
— and feeling the beats in a song with her fingers. She closed her eyes and took a few deep breaths, starting the mental transition into school. I can’t tell you she will ever love going, but she’s able to get through the day, a milestone I never take for granted. ...