The SMART FOR ME goal setting rules provides us with another model for useful goal setting. SMART FOR ME is an acronym that stands for specific, measurable, attainable, realistic, timed, focused, optimistic, ready, meaningful, and exciting. Let’s now take a more detailed look at each of t...
The issue with a measurable goal is that some of our goals are simply not measurable. Like if my goal is to build an intimate relationship with my wife, how do I measure that? Well, there will be no direct numbers to measure, but still, I can somehow make it measurable such as creat...
A SMART goal is an acronym standing for “Specific, Measurable, Achievable, Relevant, and Time-bound”. In other words, a SMART goal is specific and easy to define, one that is relevant to the progress you are trying to make, one that is not so challenging that it is unachievable, one...
of your work. B Whenever you set a goal for yourself, it's important to recognize how you've progressed in working towards it. That's why you should always set goals with clear, measurable progress marks and keep track of your efforts and every step of the way.Know about your deadlines...
specific, measurable, achievable, relevant, and time bound. You might find that the real reason you haven't traveled is because your plans have been too vague or unrealistic. Think about how you can adjust your vision and rephrase it as a SMART goal, so that you can make your dream come...
Planning & Effectiveness Page 3 Most objectives need to have the following three components: A measurable verb (also known as performance) The important conditions (if any) under which the performance is to occur and The criterion for acceptable performance Objectives can be written in a manner th...
Research on goal-setting theory has also found some other tricks that might help you stick to your guns.针对目标设定理论的研究还发现一些其它技巧，也许能帮你坚持到底。Making your resolution a part of your routine, so there's something consistent reminding you to keep it up, can increase your ...
1 Realizing the importance of the goal can focus attention an d strengthen the motivation(动力) to achieve what you want.Divide the goal into a series of small, specific,measurable tasks. 2 Checking each one off the list may invigorate(激励) you to keep going-as will the hit of dopamine...
37.F 上下文理解.根据小标题Turn your dream into a goal.以及前句的关键词your plan should have a deadline 可知,选项F与之相呼应,故选F.38.C上下文理解.该段标题Prioritize(优先化)your goal daily.建议我们每天要优化目标,故选C.39.A上下文理解.从下句Achieving difficult goals can rarely be ...
The best goals are SMART goals. A SMART goal is: Specific: Set goals that are clear, detailed, and focus on what you want to achieve. Measurable: Setting goals you can track allows you to see the progress you are making. Achievable: Set attainable goals that are challenging yet realistic...