Calculate Your BMI obesity calculators BMI Calculator BMI Calculator Imperial (Inches & Pounds) Metric (Meters & Kilograms) Height -Feet: Inches: Weight -Stone: Pounds: BMI:… Body Mass Index Categories BMI categories ClassificationBody Mass Index Score ...
Body mass index, or BMI, uses a simple equation to measure the relationship of your height to your weight, telling you if you have a healthy level of body fat. Although BMI has long been used as a measure of body composition, it's now considered a little too simplistic and not the mo...
The formulas used to calculate BMR are different for men and women and they've been revised since they were originally created. These are the revised Harris-Benedict BMR equations: Male: (88.4 + 13.4 x weight in kilograms) + (4.8 x height in centimeters) – (5.68 x age) Female: (447.6...
Calculate the Pounds Divide your body fat by 100 to convert your body fat percent to a decimal (for example: 35 / 100 = .35). Use the same equation to convert your target body fat percent: 15 / 100 = .15 Multiply the decimal for your body fat by your total body weight to get yo...
So any formula that attempts to calculate this will have a some limitations. Ideal Weight Chart for Men & Women For an overview of how much you should weigh, see the tables below. The normal weight column of the left is based on the standard healthy BMI range of 18.5-24.9, while the ...
Calculate Embed this tool This BMI table is from the Centers for Disease Control and Prevention (CDC).5 Less than 18.5 = underweight 18.5 to 24.9 = healthy weight 25.0 to 29.9 = overweight 30 or higher = obesity You don’t need any special equipment to measure BMI, making it a quick to...
down box to input your height. Next, type in your waist measurement (be sure to measure at the narrowest point), your hip measurement (this time measure at the widest point) and finally your neck measurement (again at its narrowest point). Finally, click calculate to receive your results...
On the other hand, BMI is a calculation based on an individual’s height and weight. It’s a screening tool used to categorize weight status, such as underweight, normal weight, overweight, or obese. While it provides a general insight into whether one’s weight might be unhealthy, it doe...
t have to. By tracking your body fat percentage you can calculate any changes in lean body mass, you want to see lean mass stay relatively stable or trend up rather than down. If you’re losing lean mass you might need to re-evaluate your macros or approach. Equally as important when ...
1) Go to a website that will calculate your current age, weight, and height so you can get a guideline to where you should be, weight wise. (ex: Ohhh let’s say the website we’re on right now *wink, wink*) 2) Keep track of your calories and protein so you know if you ne...